10.18.13

 

                                                                                     yogatimecore

i rolled out a new class i really like today.  for those who can read my scribbling there's a killer core workout in there.  here's the playlist:

- know the way (outro), visions, grimes
- rosa, geidi primes, grimes
- wandering star (ft. mike noyce) , give you the ghost, POLICA
- i'm a lady (diplo remix ft. amanda blank), top ranking, santogold
- run hide (ft. diplo & amanda blank), the trouble gang mixtape, trouble andrew
- chain my name, shulamith, POLICA
- i'm good, i'm gone, youth novels, lykke li
- let's get busy, a color map of the sun, pretty lights
- this head i hold, mondo, electric guest
- breezeblocks, an awesome wave, alt-j
- brutal hearts, light the horizon, bedouin soundclash
- cover my eyes (costra nostra edit), lazerproof, major lazor & la roux
- lay your cards out (alluxe remix), dark star remix, POLICA
- don't move, nightlife, phantogram
- tessellate, an awesome wave, alt-j
- a gentle dissolve, the cosmic game, thievery corporation