Showing posts with label spring. Show all posts
Showing posts with label spring. Show all posts
May 16, 2017
May 15, 2017
May 14, 2017
5.13.17
alot of awesome and photo-worthy things happened today, but if i plant a garden, the day's photo will always be of the garden.
May 12, 2017
5.11.17
compassion mudra:
(if you'd like to receive my monthly yoga newsletter, send me a comment. this month is about compassion.)
- Sit tall with arms outstretched at shoulder height, fingers spread wide, palms face forward.
- Steady and deepen your breathing.
- As you inhale turn your head to gaze at your right thumb. As you exhale gaze back to center.
- Repeat this 4 times, the do the same on the other hand.
- As you breath feel a flow of acceptance, love and compassion through the heart and arms.
(if you'd like to receive my monthly yoga newsletter, send me a comment. this month is about compassion.)
May 9, 2017
May 7, 2017
May 5, 2017
May 4, 2017
May 3, 2017
Apr 27, 2017
4.27.17
twice a week i drive across the fields and farmland to longmont where i teach english to non-english speakers - mostly spanish speakers. it's an exact reversal of my time learning spanish in costa rica, a huge time commitment and so much fun.
Apr 26, 2017
4.25.17
date night date
Apr 24, 2017
Apr 22, 2017
4.21.17
currently listening to: s-town podcast, nina simone
currently reading: mary oliver; new and selected poems, & the lacuna by barbara kingsolver
currently watching: sherpa & girlboss
currently eating: 5 napkin burgers
currently drinking: just so much water
currently wearing: yoga clothes and rain boots
currently loving: fresh flowers again
currently planning: trip to new mexico, land of enchantment
currently reading: mary oliver; new and selected poems, & the lacuna by barbara kingsolver
currently watching: sherpa & girlboss
currently eating: 5 napkin burgers
currently drinking: just so much water
currently wearing: yoga clothes and rain boots
currently loving: fresh flowers again
currently planning: trip to new mexico, land of enchantment
Apr 21, 2017
4.19.17
john gave me 200 tulip bulbs for my birthday - a present that required alot of assembly and equal amounts of patience. a present that provides endless joy now.
people walk by and stare, some pause and admire, some slow down as they are driving, the neighbors come over and compliment. i've never gotten a present that spread such pleasure and appreciation, even to strangers. thank you johno.
people walk by and stare, some pause and admire, some slow down as they are driving, the neighbors come over and compliment. i've never gotten a present that spread such pleasure and appreciation, even to strangers. thank you johno.
Apr 18, 2017
May 10, 2016
May 4, 2016
Subscribe to:
Posts (Atom)