2.17.15

bird bomb

....there are like 20 of these.

1.15.15

 

silhouette

1.13.15

anahatasana

one day this will be chin stand.

11.14.13

urdhva hastasana

Lately my writing has been brief, this is the only entry in my journal for today....

I do not fear the abundance I've created.
I will not fear the abundance I'm creating.

many people ask me how i do it.  the most important answer - i never believe that it can't be done. 11.14.13

10.19.13

getting my backbend back

"it must not be just your mind or even your body that is doing the asana.  you must be in it.  you must do the asana with your soul.  how can you do an asana with your soul?  we can only do it with the organ of the body that is closest to the soul - the heart.  so a virtuous asana is done from the heart and not from the head.  then you are not just doing it, but you are in it.  many people try to think their way into an asana, you must instead feel your way into it through love and devotion."

- bks iyengar