Showing posts with label acroyoga. Show all posts
Showing posts with label acroyoga. Show all posts

Dec 8, 2013

12.4.13

i'm doing another instagram challenge called the 12 days of yoga; going along with the 12 days of christmas.

1. i didn't notice how many birds are gifts in the 12 days of christmas.
2. i didn't notice how many bird poses there are in yoga.  

this is a variation on the pose given for day 4 - "four calling birds",  it's called front bird.  i'd never really tried acroyoga before.  it was so fun!  i can't wait to get to the states and take some classes.