Dec 8, 2013

12.4.13

i'm doing another instagram challenge called the 12 days of yoga; going along with the 12 days of christmas.

1. i didn't notice how many birds are gifts in the 12 days of christmas.
2. i didn't notice how many bird poses there are in yoga.  

this is a variation on the pose given for day 4 - "four calling birds",  it's called front bird.  i'd never really tried acroyoga before.  it was so fun!  i can't wait to get to the states and take some classes. 

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