i hesitate to even call this a recipe because it's so simple. in a skillet, over medium high heat:
-saute kale with a dash of salt, pepper and garlic powder
-add a glass of water
-stir till it's been cooked off and absorbed, leaving the kale nice and moist and soft
- stir in a hand-full of pre-cooked quinoa and push the mixture to the side. drop the heat to low.
- crack an egg in the pan.
- when the whites have just cooked and yoke is still runny mix everything together.
- eat!
this is really fun to cook. enjoy.
-saute kale with a dash of salt, pepper and garlic powder
-add a glass of water
-stir till it's been cooked off and absorbed, leaving the kale nice and moist and soft
- stir in a hand-full of pre-cooked quinoa and push the mixture to the side. drop the heat to low.
- crack an egg in the pan.
- when the whites have just cooked and yoke is still runny mix everything together.
- eat!
this is really fun to cook. enjoy.
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